Cognitive hypnotherapy isn't a long term therapy, it is rapid and transformational.
If you haven't yet spoken with me get in touch and book a discovery call. This way I can explain how I work and answer any questions you may have. This provides both of us with the chance to get to know each other and decide if I am a good fit!
Next, book in a session. The first session often lasts 80 minutes and all sessions after that last approximately 60 minutes. I work both online and face to face from my Wanstead location: Warren Road, E11 2NA
How and where we carry out our sessions is entirely down to your personal preference. I have found that people get the same results no matter the location, the key factor is your motivation to change!