We can all have wobbles in confidence. Confidence can have a serious impact on your progress, relationships and social life.  Often resulting in a self fulfilling prophecy.  These limiting beliefs can often spill into the day to day, stopping you from achieving your potential both personally and/or professionally, resulting in you:

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- Avoiding situations 

- Procrastinating 

- Withdrawing from social events

- Over thinking 

- Insomnia 

- Becoming resentful or jealous 

- A general sense of dissatisfaction 

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The good news is, you don’t always have to feel this way....

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These feelings are often trying to protect you from something you perceive as threatening. By learning more about how you experience your issues with confidence, we can look to identify the root of the problem and change the way the unconscious responds to the trigger events.  Together you can learn techniques to make you feel more confident and release any bad habits or limiting beliefs.

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If this is something that resonates with you, please get in contact and see how I can help.

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